Wednesday, April 4, 2012

Not Missing Plyocide

As I sit on the couch on my rest day, watching John do Plyocide, I keep thinking how much I DO NOT miss Plyocide.  Although there's not as much variety in the workouts in Phase 3, since it doesn't have Plyocide, I don't feel like dying as much.

The Phase 3 workouts don't have a workout sheet, but I think I'm going to make one for myself so I CAN keep track of my reps and improvement.

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