Today was my first day of Phase 3, and I just "completed" my first P.A.P. Lower workout. I put "completed" in quotes because my legs were so shaky during the fourth round of the second half of the workout that I kept failing or falling. So far, it is the hardest leg workout I have ever attempted. Between being dizzy, wanting to vomit, and my legs going all wobbly, I collapsed during the final moments just before cool-down and sort of muscle-spasmed for a few moments. I've never felt so weak/depleted. That being said, here are my list of the hardest workouts of P90x2 in order or crazy.
- P.A.P. Lower (see above)
- Balance & Power - The first time I tried it, I cursed Tony Horton. Literally, I couldn't stop saying during the workout, "F**k you, Tony Horton! It's not funny."
- Base & Back + Ab Ripper - Pull Ups, Plyo, Pull Ups, Plyo...
Oh yeah, while I'm spouting P90x2 stuff, don't eat raw onions before working out. Seems pretty simple, but one of the meals calls for a broccoli salad with raw onions. Eaten at lunch with a 4pm workout is bad for anyone involved. By that I mean you (the onion eater) and anyone who wishes to be in the same house that evening.
I would tell you more, but, like they say in every video, I've done my best, and I forgot the rest.
Cheers,
John
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