As I sit on the couch on my rest day, watching John do Plyocide, I keep thinking how much I DO NOT miss Plyocide. Although there's not as much variety in the workouts in Phase 3, since it doesn't have Plyocide, I don't feel like dying as much.
The Phase 3 workouts don't have a workout sheet, but I think I'm going to make one for myself so I CAN keep track of my reps and improvement.
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