In January 2012, I started the P90X2, with the goal of doing every exercise and adhering to the nutrition plan (with less than 5 cheats) for 90 days. Oh yeah, and I wanted to be able to do 1 pull-up when I was done.
Wednesday, April 18, 2012
clearing the mind
I love how P90X2 (and to some degree all workouts) help to clear my mind. I mean, it's hard to consider how to respond to this or that or think about drama when you are standing on one leg trying to do half moon or twisting half moon or 5 Warrior 2 lunges with your thigh burning.
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P90X2 yoga
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