Remember yesterday how I said I felt so great doing Chest + Back + Balance & Ab Ripper despite the Saturday night of cheating?
I spoke too soon.
I was supposed to get up at 6 AM to do Plyocide. I got up at 7 AM. I thought the workout would be hard like it always is, but I didn't anticipate being so fatigued. I guess the weekend caught up, after all.
On the plus side, in this phase of Plyocide, when doing balance moves, if my foot touches the ground, I'm doing the 2 push-ups like the folks in the video are doing.
Calories Burned = 668
Average Heart Rate = 139
Peak Heart Rate = 176
Kenna! This is really rad. I'm glad I discovered your P90X fitness blog. good stuff and keep it up woman! -Olla
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