Thursday, May 3, 2012

Your Old Pal, The Frog

About halfway through the Frog, Tony Horton says, "So, if this is starting to feel easy for you, you can move your knees apart."

This has never happened to me.

The Frog hurts me for the entire 90 seconds I do it.  I'm getting better, but geez.

Calories Burned = 367
Time in Zone = 9:26 (15%)
Average Heart Rate = 103
Peak Heart Rate = 154

No comments:

Post a Comment